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Strontium -  The First Bone-Building Supplement!

                         Bone loss accelerates suddenly in menopausal women because the drop in estrogen levels causes an increase in the resorption (teardown) of existing bone. But resorption is only half of the story. Age-related bone loss is also caused by a decrease in the formation of new bone tissue.  Existing drugs for treating osteoporosis, as well as calcium and vitamin D supplements, work by reducing bone resorption. But they do not support the formation of new bone. These drugs and nutrients increase the mineralization of bone, but they do not help the body to build new bone tissue.  And in fact, within weeks of starting use of antiresorptive drugs like Fosamax®, the body’s formation of new bone actually decreases. The resulting bone is less prone to fracture, but is not the same as youthful, healthy bone.
 

   If you would like to read more about antiresorptive drugs and the latest information on their effectiveness, please click here to go an article by Byron Richards, clinical nutritionist, author, and leading natural health expert. If you are considering starting on Boniva® you will also want to read
Byron's article here.
  Be sure to come back here after reading these articles, to learn what you can do naturally to prevent bone loss. 
Bookmark this page
 

Strontium is a mineral found along with calcium in most foods. Research has long suggested that it may be an essential  nutrient required for the normal development, structure, function, and health of the skeletal system.  Clinical trials going back into the 1940s have supported this conclusion, but recent studies have provided evidence that it can offer unique nutritional support against loss of bone structure and function. Animal studies have shown that Strontium supplements both decrease bone resorption, and increase the formation of new bone tissue.
           •In animal models, Strontium (in various forms, such as chloride, carbonate, gluconate, and lactate) causes “baby”  osteoblasts (bone-building cells) to  multiply more quickly.
           •Bone tissue cultures which are exposed to Strontium synthesize more bone matrix and new bone collagen. The same amount of calcium has no effect
on these parameters.
           •In bone tissue culture, Strontium reduces bone resorption at concentrations at which calcium has no effect, prevents the resorption caused by excessive parathyroid hormone, and slows the rate at which immature osteoclasts develop.
          •Strontium-supplemented diets boost bone strength in experimental animals without a negative impact on bone quality, even at extremely high doses.
Human clinical trials also support Strontium’s ability to both support new bone formation and prevent excessive resorption.
         •The results of early clinical trials using Strontium (lactate) led researchers to speculate that Strontium increased  osteoblast activity.
         •Bone biopsies from a small human pilot trial revealed an astounding 172.4% increase in new bone formation after six months of Strontium (gluconate)
supplementation.
         •The bone-building activity of osteoblasts can be measured using bone-specific alkaline phosphatase, while  crosslinked N-telopeptide (NTx) and
C-telopeptide (CTx) mark the degradation of bone collagen by ravaging osteoclasts. Unlike the range of side-effects that accompany antiresorptive drugs, no clinical side-effects have ever been reported that could be clearly attributed to Strontium.

  Calcium and Strontium: the Dynamic Tension
         Calcium and Strontium can both play key roles in the health of your bones – if you use them properly. On the one hand, animal studies suggest that Strontium is not effective, and may even be counterproductive, if your calcium intake is not adequate. Current “official” recommendations suggest an intake of 1000 milligrams of calcium for younger adults, and 1200 milligrams for people over the age of 50. Some evidence suggests that a still higher intake (1300-1600  milligrams) of calcium is more effective for lowering fracture risk in the elderly. But remember that these numbers are your total calcium need. The more calcium you get in your diet, the less you need from supplements.
    At the same time, however, it’s important not to take your Strontium supplement at the same time as your calcium supplements. This is because calcium and Strontium use the same pathways for absorption in the intestinal tract, so that swallowing a calcium supplement along with your Strontium can dramatically reduce absorption. So obviously, putting  Strontium and calcium in the same pill is a recipe for bone health disaster, in which you don’t get the benefits of either  nutrient!
      The best protocol – and the one used in the most recent clinical trials – is to take your Strontium either three hours after your last meal of the day, or one hour before breakfast in the morning, or both. Because studies suggest that one last dose of calcium just before retiring can help prevent excessive resorption of bone overnight, it may be best to take all of your Strontium before breakfast, leaving you free to take a calcium supplement just before you go to bed.
     Like the Strontium carbonate crystals (strontianite) from which it was first isolated,  Strontium’s role in bone health has long been hidden in obscurity. But its strength has allowed it to endure, waiting for the day that it could emerge and reveal its power.

             References
                         1 Sips, AJAM et-al. Intestinal absorption of strontium chloride in
                         healthy volunteers: pharmacokinetics and reproducibility.Br. J Clin Pharmacol. 1996;41:543-549
                         2 Sips, AJAM.Absoption kinetics of strontium and calcium in human and experimental animal.
                         Ph.D Thesis. University of Amsterdam. 1994
                         3 Skoryna, SC. Effects of oral supplementation with stable strontium. Can Med J.
                         1981;125:703-712
                         4 ATSDR.Toxicological profile for strontium. Atlanta,GA: Agency for toxic substances and
                         disease registry US Dept of Health and Human Services. Public Health Services.2001
                         5 Leeuwenkamp,OR et-al. Human pharmacokinetics of orally administered strontium. Calcif.
                         Tissue Int. 1990;47:136-140
                         6 Marie,PJ et-al. Effect of low doses of stable strontium on bone metabolism in rats. Mineral
                         Electrolyte Metab. 1985;11:5-13
                         7 Shorr, E and Carter, AC. The value of strontium as an adjuvant to calcium in the mineralization
                        of the skeleton in osteoporosis in man. Conference on Metabolic Interactions. Eds. EC
                         Reifenstein Jr.,NY.NY.Pub J Macy Foundation 1950 pp144-154.
                         8 McCaslin FE and Janes, HM. The effect of strontium lactate in the treatment of osteoporosis.
                         Proc. Mayo Clinic. 1959;34:329-334
                         9 Skoryna,SC and Fuskova, M. In: Skoryna, SC ed. Handbook of stable
                         strontium.NY;Plenum:1985.p593-617
                         10 Comar,CL , Wasserman, RH and Nold, NM. Strontium-Calcium discrimination factors in the
                         rat. Proc. Sco. Exp. Biol. Med.1950;92:859-863
                         11 Della Rossa et-al. Absorption and retention of ingested strontium and calcium in beagles as a
                         function of age. Nature.1965;205:197-198
                         12 Skoryna, SC.Metabolic aspects of the pharmacologic uses of trace elements in human
                         subjects with specific references to stable strontium. Trace Subst. Enviorn Health.1984;18:3-23
                         13 Dahl, SG et-al. Incorporation and distribution of strontium in bone. Bone.2001;28:446-453
                        14 Storey,E. Strontium “rickets” bone calcium and strontium changes. Austral.Ann. Med.
                         1961;10:213-222
                         15 Matsumoto, A. Effect of strontium chloride on bone resorption induced by prostaglandin E2 in
                         cultured bone. Arch. Toxicol. 1988;62:240-241
                         16 Marie,PJ et-al. Mechanisms of action and therapeutic potential of strontium in bone. Calcif.
                         Tissue Int.2001;69:121-129.

                          The information and product descriptions appearing on this website are for information purposes
                          only, and are not intended to provide medical advice to individuals. Consult with your physician if
                          you have any health concerns, and before initiating any new diet, exercise, supplement, or other
                          lifestyle changes.

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       Strontium Support Supplement Fact
     Osteoporosis Prevention
       Testimonials of those who are using Strontium
       Link to Dr Jonathan Wright's Newsletter on Osteoporosis
          (This newsletter is a "must read" if you are using or considering prescription meds for osteoporosis)
          Be sure to click back here to order the Strontium Dr. Wright recommends from AOR (the best strontium available)
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